Exploring Falls Prevention Neck Rotations Sitting
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- Description.
- Stand upright with good posture holding onto a wall or table if required. Ensuring your nose is pointing forwards, bend your
- Sit
- Some of the exercise videos have been adapted with the permission of Prof. Gwendolen Jull and Prof. Michele Sterling, University ...
- Sit
In-Depth Information on Falls Prevention Neck Rotations Sitting
Sit Sit Sit Stand upright with good posture, holding on to a wall or table if required. Rotate your
Sit
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